८ भाद्र २०७६, आईतवार

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WRITER’S CORNER : Employee Value : Is it about money or self-esteem? – Nagarjun Shrestha

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Shree Antu, a Hidden Paradise in Eastern Nepal – Biebek Chamlagain

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Open Letter to the President of Nepal !

Face Of Biratnagar : Sanjay Shah

"I have been living in Biratnagar from the time when i was a child. I sell puchka on my cart and I have been doing this for nearly more than 20 years. At an early age of 17, i started this business. Since then, i have been working on the same. there were few Puchka vendors before and the competition was low. so, it was easy to earn daily breads, however, time has filled with numerous strugglers. It's quite difficult now.   -Sanjay Shah (Find his cart near Devkota Chowk ,Beside statue of Laxmi Prasad Devkota)   Narrator - Prem Parakh  . . .


Is your breakfast really healthy, or you think it is healthy?

People are getting health conscious and choose healthy options for breakfast, and most common healthy breakfast chosen is oats or cornflakes with honey and some fruits. So is it really healthy Let’s check! Let’s take an example of an average person’s idea of a healthy breakfast. One cup of oats cooked in milk, with a little honey on the side, and a fruit. Sounds ‘healthy’? Now let’s grab the packet and check out the nutritional information label. What do you see? One serving (40-50 gm) contains 35gm carbs (out of which 10-12 gms is plain sugar) , 4-5 gm protein, and 2-3 gm of fats. Add to it sugar and carbs from the extra fruits and honey on the side, and here’s you’re your breakfast macros look like: 65-70 gm carbohydrates (30gm sugars), 6-7 gm protein, and 4-5 gm fa. . .


What is Beauty Pageant ? – Saurab Rajbhandari

The waving hand, the catwalk, being elegant and looking admirable, are the main attributes of any beauty pageant and cannot be denied. But beauty pageants cannot just be defined on terms of being beautiful and looking beautiful. All the lights, glamor, show, and music are like a delight and prize for each contestant for what they have achieved. Every contestant is a winner as each will be gaining knowledge, skill and confidence worth for a lifetime. You are your first judge. The pageant means, speaking your heart, meeting and talking with people, travelling to places, learning about history, enhancing the skills you have and crafting the skills you do not have. The days in training will be hard and tiresome. Each day each contestant will be groomed and trained and each day will be a . . .


Public Speaking -Prem Parakh

Public Speaking generally refers to speaking among number of people on a particular topic given . public speaking depends upon the personal interest of the people .some may like it ,some may be fond of it and some may don’t like it due to there personal view . It helps to reduce the personal fear ,public fear and helps to build confident in the people. Despite of the fact that some people have stage fear, they should go among the people and share their views and speak out. They are known to the fact that the audience will laugh at their performance and criticize them but they should disclose all that stuff and just speak it. They should never think about the result but give their 100% and let people think whatever they wants .because they are well enough known with fact if they ju. . .


#Faceofbiratnagar : Nirmala Bhattarai

"It's almost more than 12 years I have been working in Merryland College as a librarian. I haven't pursued any formal education from any institutes but despite of that, I have gained many experiences through listening the teachers daily and today I am able to read and write very easily . Working in Merryland College is quite good experience and it has changed my life totally . I have seen thousands and thousands of students in these years . Today's students are more enthusiastic, and take part in extra curriculum actively beside their studies. - 42 years old Nirmala Bhattarai (Find her in Merryland College) #FaceofBiratnagar Narrator - Prem Parakh. . .


STAMMERING – Prem Parakh

Stammering is the problem to speak with sudden involuntary pauses and a tendency to repeat the initial letters of words. It generally occurs to an age of 3 to 4 years of baby and after 4 children faces a low risk of stammering. At the very young age, we speak very involuntarily with a child. We mispronounce the words with them like Mera becomes Mela, Khayega becomes and Many more. These words stucks in the subconscious mind of the baby and S/he speaks the when grows older. Stammering is also caused due to bad environmental. Family Environment plays a very crucial role in the development of the baby. So, if any relatives or relatives, or friends stammers, baby learn the same and implement in his/her speech. At an early age take it as a normal and afterward when the child grows ups be. . .


Why Society Victimizes Rape Victims? – Bijaya Laxmi

There is no perfect definition of rape in law. However, Akayesu Case of India sheds adequate light on this subject. It defines rape as” a physical invasion of a sexual nature committed under circumstance which is coercive.” But this definition can’t be considered complete as it doesn’t include the social stigmas that the rape victim faces after what law defines rape to occur. International Criminal Tribunal for Former Yugoslavia and the International Criminal Tribunal for Rwanda explicitly classify the physical rape as a crime against humanity. International laws have mentioned criteria for the offense to be rape. It is rape if force or threat of force is used if other vulnerable situations are created where the party is unable to refuse and if sex is done with minor even with a. . .


EPILEPSY: A MISUNDERSTOOD DISEASES – Vaibhav Nahata

With the creativity of human innovation and boons of nature, human beings are moving towards a ”solution-oriented” world.By finding effective solutions to environmental conservation to a discovery of treatments for incurable diseases.Despite this fact some magnificent issues still lie behind the black curtain, unable to get the attention they deserve. Epilepsy as a misunderstood disease is one of them. Epilepsy basically is a mental condition in which the sufferer experiences blackouts and sudden attacks. With around 7 crore patients, epilepsy is a growing disease around the globe.According to the epilepsy society of Australia ,87 patients are added every minute that is 8 times the death/minute due to cancer, however ,it is still is being misunderstood almost everywhere. Generally, it. . .


Rikshaw – Anusha Neupane

DiDi, You from Biratnagar? There must be rickshaws na? She asked Yes, I smiled. Oh! wow didi, Rickshaw ride must be fun hai? How many times have you been in a rickshaw ? How does it feel to be in Rickshaw? How does it move? There was a small rain of questions. I have not thought rickshaw could be exciting to someone who has never been to Terai. This curious Little school girl born and brought up in Kathmandu, is excited about Rickshaw. The ordinary Rickshaw which I have seen throughout my childhood, Which I didn’t like it much as a child because it always used to block my road for cycling. I didn’t love travelling through rickshaw because There used to be an old man pulling the Rickshaw with all his effort in the road full of potholes with sweat running through his body. I didn. . .


Melina Corner : Bridal Photoshoots

Face : Raisha Shrestha (Miss NEWA KOSHI ) & Sweta Tuladhar Photographer : Sanjay Shrestha Wardrobe : Rinki Halwai (Classic Curves ) Mua : Rejina Shrestha ( Reflection Parlour) Jewellery : Amit Saha ( Akshyat Jewellers ) Location : Hotel eastern Star. . .


“Showing Mirror to Our School Education System”

Since the dawn of civilization was begun, there has always been quest within the mankind about how to develop the individuals and society with the available ideas and through new researches. In the due course of time, it has been proven that education is the most important tool that transformed the primitive world to a modern one. Every country, which has high standard education system, has achieved big successes in health, agriculture, energy generation technology, waste management, a space program, etc. The status of a nation is symbolized by the quality of education imparts its fellow scholars. Ours' is a developing nation. The history of education in Nepal is not so old. However, in a very short period of time, Nepal has been quite successful in producing the finest brains of intern. . .


OB Melina Corner : Sofiya Timalsina

Photo: Sanjay Shrestha Model : Sofiya Timsina. . .